In today’s scenario, where the growth of various diseases is fast-paced, taking care of our health is very important. That is why staying fit and healthy has never been more important. People nowadays join the gym, yoga classes, zumba sessions, or do home-based exercises. So, to help you achieve your desired fitness goal, some top workout apps can be your guide in this journey.
These workout apps will guide you by providing workout videos of different levels, personalized fitness plans, meal plans, and many more things. There are many of the best workout apps for Android and iPhone having all several amazing features. So, here’s a list of the best workout apps for beginners.
The List of Top Workout Apps in 2023
1. The Nike Training Club (NTC)
NTC is one of the most versatile and user-friendly workout apps, having cutting-edge fitness plans for you. The exercise videos are made by professional trainers and athletes. Be it beginners or advanced, you will find plans for users of various levels. The best part of this app is that professional trainers will guide you throughout the journey. Furthermore, one will be able to track their progress as well.
Apart from all these, you can have personalized workouts, flexible options, community, and challenges, compatibility and accessibility. This application has both a free and premium version. The subscription to the premium version is $14.99 per month, which comes with exclusive workout videos, nutrition guidance, etc. This is one of the best workout apps for men and women.
2. Apple Fitness+
This Apple Fitness+ workout application is exclusively made for Apple Watch and other Apple devices. This is one of the best workout apps for gyms, which includes different types of workout categories. Be it High-Intensity Interval Training (HIIT), yoga sessions, or strength training, every necessary thing is in this application. This app, while connected to the Apple Watch, allows you to monitor your heart rate, oxygen level, stress level, burn calories, take steps, and so on.
You will not only get guided by professional trainers, but also you can get on-demand workouts as per your schedule. Every week, the authority updates the app with new workouts. It has a high level of safety and security of your personal data. The first three months are free, but after that, you would have to take a subscription. The monthly subscription rate is $9.99. However, with a single subscription, users can share it with 5 others which makes it cost effective.
Developed by Peloton Interactive Inc., this workout app offers one of the best on-demand workout sessions. It offers a diverse range of workout categories like treadmill running, yoga, meditation, strength training, indoor workouts, stretching, and many more. The best feature of this app is the live session by skillful instructors. Participating in real-time workouts in the comfort of your home is not only convenient but also develops a sense of community. It really helps everyone to stay motivated and competitive.
Furthermore, you can track your improvement, heart rate, oxygen level, steps taken, burn calories, etc. You will also be able to choose music as per your workout type. Yoga music, peaceful meditation music, and zumba music are all included. The app is subscription-based, with a monthly membership of $14.99. This is one of the best workout apps for Android and iPhone.
Strava is one of the most popular fitness as well as social networking platforms for fitness freaks and athletes. Since 2009, this has become a regular app for fitness enthusiasts. The most interesting feature is the segment challenge, where the app will set some goals, and fulfilling those will have some rewards. One can perform this individually and as well as via groups. This is one of the best workout apps for beginners in the first stages.
Furthermore, Strava includes social networking elements, where you can follow your friends, professional trainers, and fellow athletes. Apart from these features, you will get to have monthly challenges, leaderboards, training analysis, route planning, integration with wearables, and privacy controls. The premium version comes in at $11.99.
JEFIT is a fitness application that allows users to have their own kind of workout routines. Here, you can plan, track, and monitor your health improvements with the finest features. Be it strength training, weight loss, or building muscle, all types of exercises are included in this application. In this workout application, you can track your daily activities like cycling, running, hiking, yoga, and so many others.
Other features include a customizable workout plan, exercise database, workout tracking, progress analysis, rest timer, social networking, workout logs, in-built calendar, etc. So, whether you have just started your fitness journey or want to maintain your current fitness level, this is the best workout app for women and men. This has both free and premium versions. The monthly subscription rate is $12.99.
Centr by actor Chris Hemsworth is a fitness platform solely made for fitness enthusiasts like him. Launched in 2019, Centr is designed to guide users both on the basis of workout and nutrition. This application provides overall guidance for health and well-being. Here, you can customize your workout plans, get diet plans, meal recipes, nutrition guidance, mental health tips, goal setting, progress tracking, and many more. All these features make it the best workout app for weight loss.
Furthermore, some of the sessions here are done by Chris Hemsworth himself, which is very influential for the users. You can also access this app in offline mode. There is an initial free trial option, but then the monthly subscription is $29.99.
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Thus, these holistic health and fitness workout apps can help you reach your goal faster than you have ever imagined. All the above-mentioned top 6 best workout apps have some amazing features in an affordable price range. Does not matter whether you are a dedicated fitness enthusiast or just a beginner; you will get materials for every level. All of these applications provide comprehensive resources of different categories to keep you fit and healthy.